{"type":"dataset","url":"https://karelbusta.dev/data/sleep/datasets/us-short-sleep","title":"Short sleep in the United States by state and county","description":"Share of US adults sleeping under 7 hours per 24 h, by state (BRFSS 2022, age-adjusted, 95% CI) and by county (CDC PLACES 2025 model-based).","source":{"citation":"Centers for Disease Control and Prevention, Division of Population Health. U.S. Chronic Disease Indicators (CDI), indicator SLP03 \"Short sleep duration among adults\", Behavioral Risk Factor Surveillance System 2022. data.cdc.gov dataset hksd-2xuw, retrieved 2026-10-14.","publisher":"Centers for Disease Control and Prevention","sampleSize":"BRFSS 2022 adult telephone survey respondents in 50 states, DC, Guam, Puerto Rico and the U.S. Virgin Islands (per-state sample sizes not published in this dataset)","title":"CDC BRFSS 2022 via U.S. Chronic Disease Indicators (SLP03)","url":"https://data.cdc.gov/d/hksd-2xuw","year":2022},"also":[{"name":"CDC PLACES: Local Data for Better Health, County Data, 2025 release (data.cdc.gov swc5-untb)","url":"https://data.cdc.gov/d/swc5-untb"},{"name":"CDI indicator definition, Sleep (SLP03)","url":"https://www.cdc.gov/cdi/indicator-definitions/sleep.html"},{"name":"PLACES measure definition, Short sleep duration among adults","url":"https://www.cdc.gov/places/measure-definitions/health-risk-behaviors.html"},{"name":"PLACES methodology","url":"https://www.cdc.gov/places/methodology/index.html"},{"name":"CDC, Adults Sleep Facts and Stats (question wording, age-adjustment standard)","url":"https://www.cdc.gov/sleep/data-research/facts-stats/adults-sleep-facts-and-stats.html"}],"license":"U.S. federal government work (CDC), public domain per CDC's Use of Agency Materials policy (https://www.cdc.gov/other/agencymaterials.html). On data.cdc.gov the PLACES dataset is labelled Public Domain; the CDI dataset's portal license field reads Open Data Commons ODbL (http://opendatacommons.org/licenses/odbl/1.0/), so attribute CDC and share-alike to be safe.","coverage":"United States (50 states + DC), plus Guam, Puerto Rico and U.S. Virgin Islands; 3,144 counties; survey year 2022","retrieved":"2026-10-14","generated":"2026-10-14","caveats":["Sleep duration is self-reported in a telephone survey, not measured, and covers neither sleep quality nor weekday/weekend differences.","The state ranking uses direct survey estimates; neighbouring states often have overlapping 95% confidence intervals, so small rank differences are not meaningful.","County figures are model-based (multilevel regression and poststratification), not survey results for each county; CDC cautions against using them to evaluate local programs or policies.","County and state estimates come from different methods and should not be compared directly.","BRFSS asks the sleep question only in even years; 2022 is the latest year published by CDI and PLACES at retrieval.","Connecticut counties are its 9 planning regions (FIPS 09110–09190), as used by PLACES 2025.","Loving County, Texas has no published estimate (suppressed in PLACES; stored as null).","The CDI dataset does not publish per-state sample sizes, so none are included."],"tables":[{"key":"states","title":"Short sleep by state, 2022","description":"Share of adults (18+) sleeping < 7 hours per 24 hours, 50 states and DC. Direct BRFSS 2022 survey estimates as published in CDC's U.S. Chronic Disease Indicators (indicator SLP03).","columns":[{"key":"state","label":"State","type":"string"},{"key":"state_abbr","label":"Abbr.","type":"string"},{"key":"fips","label":"FIPS","type":"string"},{"description":"Age-adjusted prevalence of adults reporting < 7 hours of sleep in an average 24-hour period (2000 U.S. standard population).","key":"pct_short_sleep","label":"Short sleep (age-adjusted)","type":"number","unit":"%"},{"description":"Lower 95% confidence limit of the age-adjusted prevalence.","key":"ci_low","label":"95% CI low","type":"number","unit":"%"},{"description":"Upper 95% confidence limit of the age-adjusted prevalence.","key":"ci_high","label":"95% CI high","type":"number","unit":"%"},{"description":"Crude (unadjusted) prevalence of adults reporting < 7 hours of sleep.","key":"pct_short_sleep_crude","label":"Short sleep (crude)","type":"number","unit":"%"},{"description":"Lower 95% confidence limit of the crude prevalence.","key":"crude_ci_low","label":"Crude 95% CI low","type":"number","unit":"%"},{"description":"Upper 95% confidence limit of the crude prevalence.","key":"crude_ci_high","label":"Crude 95% CI high","type":"number","unit":"%"},{"description":"BRFSS survey year.","key":"year","label":"Survey 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of Columbia","state_abbr":"DC","year":2022},{"ci_high":40.8,"ci_low":37,"crude_ci_high":39.2,"crude_ci_low":35.7,"fips":"12","pct_short_sleep":38.8,"pct_short_sleep_crude":37.4,"state":"Florida","state_abbr":"FL","year":2022},{"ci_high":40.4,"ci_low":37.2,"crude_ci_high":39.7,"crude_ci_low":36.6,"fips":"13","pct_short_sleep":38.8,"pct_short_sleep_crude":38.1,"state":"Georgia","state_abbr":"GA","year":2022},{"ci_high":47.6,"ci_low":44.2,"crude_ci_high":47.2,"crude_ci_low":44,"fips":"15","pct_short_sleep":45.9,"pct_short_sleep_crude":45.6,"state":"Hawaii","state_abbr":"HI","year":2022},{"ci_high":34.7,"ci_low":31.8,"crude_ci_high":34,"crude_ci_low":31.1,"fips":"16","pct_short_sleep":33.2,"pct_short_sleep_crude":32.5,"state":"Idaho","state_abbr":"ID","year":2022},{"ci_high":38.7,"ci_low":34.8,"crude_ci_high":38,"crude_ci_low":34.1,"fips":"17","pct_short_sleep":36.7,"pct_short_sleep_crude":36,"state":"Illinois","state_abbr":"IL","year":2022},{"ci_high":39.9,"ci_low":37.4,"crude_ci_high":38.9,"crude_ci_low":36.5,"fips":"18","pct_short_sleep":38.6,"pct_short_sleep_crude":37.7,"state":"Indiana","state_abbr":"IN","year":2022},{"ci_high":35.6,"ci_low":32.8,"crude_ci_high":34.2,"crude_ci_low":31.6,"fips":"19","pct_short_sleep":34.2,"pct_short_sleep_crude":32.9,"state":"Iowa","state_abbr":"IA","year":2022},{"ci_high":38,"ci_low":35.3,"crude_ci_high":36.8,"crude_ci_low":34.2,"fips":"20","pct_short_sleep":36.7,"pct_short_sleep_crude":35.5,"state":"Kansas","state_abbr":"KS","year":2022},{"ci_high":41.9,"ci_low":37.5,"crude_ci_high":41.5,"crude_ci_low":37.2,"fips":"21","pct_short_sleep":39.6,"pct_short_sleep_crude":39.3,"state":"Kentucky","state_abbr":"KY","year":2022},{"ci_high":42.3,"ci_low":38.7,"crude_ci_high":41.5,"crude_ci_low":38,"fips":"22","pct_short_sleep":40.5,"pct_short_sleep_crude":39.8,"state":"Louisiana","state_abbr":"LA","year":2022},{"ci_high":34.9,"ci_low":31.9,"crude_ci_high":34,"crude_ci_low":31.3,"fips":"23","pct_short_sleep":33.4,"pct_short_sleep_crude":32.7,"state":"Maine","state_abbr":"ME","year":2022},{"ci_high":40,"ci_low":37.5,"crude_ci_high":39.2,"crude_ci_low":36.8,"fips":"24","pct_short_sleep":38.7,"pct_short_sleep_crude":38,"state":"Maryland","state_abbr":"MD","year":2022},{"ci_high":34.5,"ci_low":31.9,"crude_ci_high":34,"crude_ci_low":31.5,"fips":"25","pct_short_sleep":33.2,"pct_short_sleep_crude":32.7,"state":"Massachusetts","state_abbr":"MA","year":2022},{"ci_high":37.7,"ci_low":35,"crude_ci_high":36.4,"crude_ci_low":33.9,"fips":"26","pct_short_sleep":36.4,"pct_short_sleep_crude":35.2,"state":"Michigan","state_abbr":"MI","year":2022},{"ci_high":31.4,"ci_low":29.3,"crude_ci_high":30.5,"crude_ci_low":28.6,"fips":"27","pct_short_sleep":30.3,"pct_short_sleep_crude":29.6,"state":"Minnesota","state_abbr":"MN","year":2022},{"ci_high":40.6,"ci_low":36.7,"crude_ci_high":39.8,"crude_ci_low":35.9,"fips":"28","pct_short_sleep":38.6,"pct_short_sleep_crude":37.8,"state":"Mississippi","state_abbr":"MS","year":2022},{"ci_high":39.3,"ci_low":36.1,"crude_ci_high":38.3,"crude_ci_low":35.2,"fips":"29","pct_short_sleep":37.7,"pct_short_sleep_crude":36.8,"state":"Missouri","state_abbr":"MO","year":2022},{"ci_high":34.5,"ci_low":31.4,"crude_ci_high":33.1,"crude_ci_low":30.3,"fips":"30","pct_short_sleep":32.9,"pct_short_sleep_crude":31.7,"state":"Montana","state_abbr":"MT","year":2022},{"ci_high":33.1,"ci_low":29.9,"crude_ci_high":32.1,"crude_ci_low":29.2,"fips":"31","pct_short_sleep":31.5,"pct_short_sleep_crude":30.6,"state":"Nebraska","state_abbr":"NE","year":2022},{"ci_high":42,"ci_low":36.8,"crude_ci_high":41.5,"crude_ci_low":36.5,"fips":"32","pct_short_sleep":39.3,"pct_short_sleep_crude":38.9,"state":"Nevada","state_abbr":"NV","year":2022},{"ci_high":35.8,"ci_low":31.8,"crude_ci_high":34.7,"crude_ci_low":31.3,"fips":"33","pct_short_sleep":33.8,"pct_short_sleep_crude":33,"state":"New Hampshire","state_abbr":"NH","year":2022},{"ci_high":39.5,"ci_low":36.4,"crude_ci_high":38.9,"crude_ci_low":36,"fips":"34","pct_short_sleep":37.9,"pct_short_sleep_crude":37.4,"state":"New Jersey","state_abbr":"NJ","year":2022},{"ci_high":36.3,"ci_low":32.1,"crude_ci_high":34.8,"crude_ci_low":30.9,"fips":"35","pct_short_sleep":34.1,"pct_short_sleep_crude":32.8,"state":"New Mexico","state_abbr":"NM","year":2022},{"ci_high":39.9,"ci_low":37.7,"crude_ci_high":39.5,"crude_ci_low":37.3,"fips":"36","pct_short_sleep":38.8,"pct_short_sleep_crude":38.4,"state":"New York","state_abbr":"NY","year":2022},{"ci_high":37,"ci_low":33.1,"crude_ci_high":36,"crude_ci_low":32.2,"fips":"37","pct_short_sleep":35,"pct_short_sleep_crude":34.1,"state":"North Carolina","state_abbr":"NC","year":2022},{"ci_high":35.9,"ci_low":32.2,"crude_ci_high":35,"crude_ci_low":31.4,"fips":"38","pct_short_sleep":34,"pct_short_sleep_crude":33.2,"state":"North 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Island","state_abbr":"RI","year":2022},{"ci_high":38,"ci_low":35.1,"crude_ci_high":36.7,"crude_ci_low":34.1,"fips":"45","pct_short_sleep":36.6,"pct_short_sleep_crude":35.4,"state":"South Carolina","state_abbr":"SC","year":2022},{"ci_high":36.5,"ci_low":29.4,"crude_ci_high":34.8,"crude_ci_low":27.9,"fips":"46","pct_short_sleep":32.9,"pct_short_sleep_crude":31.2,"state":"South Dakota","state_abbr":"SD","year":2022},{"ci_high":41.7,"ci_low":38,"crude_ci_high":40.5,"crude_ci_low":37,"fips":"47","pct_short_sleep":39.8,"pct_short_sleep_crude":38.8,"state":"Tennessee","state_abbr":"TN","year":2022},{"ci_high":38.7,"ci_low":35.6,"crude_ci_high":38.4,"crude_ci_low":35.4,"fips":"48","pct_short_sleep":37.1,"pct_short_sleep_crude":36.9,"state":"Texas","state_abbr":"TX","year":2022},{"ci_high":35.5,"ci_low":33,"crude_ci_high":35.5,"crude_ci_low":33,"fips":"49","pct_short_sleep":34.3,"pct_short_sleep_crude":34.2,"state":"Utah","state_abbr":"UT","year":2022},{"ci_high":31.5,"ci_low":28.5,"crude_ci_high":31,"crude_ci_low":28.2,"fips":"50","pct_short_sleep":30,"pct_short_sleep_crude":29.6,"state":"Vermont","state_abbr":"VT","year":2022},{"ci_high":38.4,"ci_low":35.5,"crude_ci_high":37.6,"crude_ci_low":34.8,"fips":"51","pct_short_sleep":36.9,"pct_short_sleep_crude":36.2,"state":"Virginia","state_abbr":"VA","year":2022},{"ci_high":33.6,"ci_low":32,"crude_ci_high":33.1,"crude_ci_low":31.6,"fips":"53","pct_short_sleep":32.8,"pct_short_sleep_crude":32.4,"state":"Washington","state_abbr":"WA","year":2022},{"ci_high":44.5,"ci_low":40.7,"crude_ci_high":43.1,"crude_ci_low":39.6,"fips":"54","pct_short_sleep":42.6,"pct_short_sleep_crude":41.3,"state":"West 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low","type":"number","unit":"%"},{"description":"Upper 95% confidence limit of the age-adjusted prevalence.","key":"ci_high","label":"95% CI high","type":"number","unit":"%"},{"description":"Crude (unadjusted) prevalence of adults reporting < 7 hours of sleep.","key":"pct_short_sleep_crude","label":"Short sleep (crude)","type":"number","unit":"%"},{"description":"Lower 95% confidence limit of the crude prevalence.","key":"crude_ci_low","label":"Crude 95% CI low","type":"number","unit":"%"},{"description":"Upper 95% confidence limit of the crude prevalence.","key":"crude_ci_high","label":"Crude 95% CI high","type":"number","unit":"%"},{"description":"BRFSS survey year.","key":"year","label":"Survey year","type":"number"}],"rows":[{"area":"United States","ci_high":37.1,"ci_low":36.5,"crude_ci_high":36.4,"crude_ci_low":35.8,"pct_short_sleep":36.8,"pct_short_sleep_crude":36.1,"year":2022}]},{"key":"territories","title":"Short sleep in U.S. territories, 2022","description":"Puerto Rico, Guam and the U.S. Virgin Islands, from the same CDI SLP03 BRFSS 2022 release.","columns":[{"key":"territory","label":"Territory","type":"string"},{"key":"abbr","label":"Abbr.","type":"string"},{"key":"fips","label":"FIPS","type":"string"},{"description":"Age-adjusted prevalence of adults reporting < 7 hours of sleep in an average 24-hour period (2000 U.S. standard population).","key":"pct_short_sleep","label":"Short sleep (age-adjusted)","type":"number","unit":"%"},{"description":"Lower 95% confidence limit of the age-adjusted prevalence.","key":"ci_low","label":"95% CI low","type":"number","unit":"%"},{"description":"Upper 95% confidence limit of the age-adjusted prevalence.","key":"ci_high","label":"95% CI high","type":"number","unit":"%"},{"description":"Crude (unadjusted) prevalence of adults reporting < 7 hours of sleep.","key":"pct_short_sleep_crude","label":"Short sleep (crude)","type":"number","unit":"%"},{"description":"Lower 95% confidence limit of the crude 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model-based (multilevel regression and poststratification) estimates from BRFSS 2022 (all rows are survey year 2022). 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